WHAT HAPPENS IF
I FEEL UNWELL WHILST TRAINING?
Visit your GP if you’ve experience any problems during training to make sure it is safe for you to continue training and take part in the triathlon.
Make sure to inform us of any known medical condition (such as diabetes, asthma, allergy to penicillin, etc.) prior to the event by entering it in the box provided on the online application.
In addition, please write all medical details on the back of your event number and put a small indelible red cross on the front of your number.
Whether you have a medical condition or not, you should not take part if you feel unwell on the day of the event.
If you have flu, a feverish cold or a tummy bug, do not train until you have fully recovered. Then start gently and build up gradually. Do not attempt to catch up on lost mileage after illness or injury - this may cause further damage or illness.